This is from our dear friend Empress
1 cup nondairy milk
6 oz container of vanilla soy yogurt
1/4 cup pumpkin puree
1 tbsp maple syrup
a healthy pinch of pumpkin pie spice
a handful of cubes to make it slushy like.
Makes 1 generous smoothie.
Adapted from 500 Vegan Recipes.
I'm so incredibly excited for Fall, I cannot wait to try this!
~Venus
FAQ Friday: How gut inflammation affects self-perception and depression
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Happy FAQ Friday :) This week I was asked to talk about *"insecure
mentality about oneself and how diet affects it."*
*I'll be honest:* I still have thos...
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